VWC Day 1
Note: This event has already passed.
Jan 11 2021, 5 am - 11:55 pm
Jan 11 2021, 5 am - 11:55 pm
We're kicking day 1 of the Virtual Wellness Challenge: New Year, New You Edition this morning! Lace up those shoes and get ready!
Motivation Monday:
Who can log the most steps today?! Use your step tracker to log steps for the day.
After Action:
Send in a picture/screenshot of step counter with daily final total to jacob.l.miller6.naf@mail.mil.
Bonus:
For each day this week, complete a food log for breakfast, lunch, dinner and snacks. You can download the food log here.
