VWC Day 3
Jan 13 2021, 5 am - 11:55 pm
Jan 13 2021, 5 am - 11:55 pm
After all those burpees yesterday, a change in pace will be nice. Who's up for a little dancing?! It can be an online dance class or whatever sweet moves you can come up with.
Challenge:
Complete a 30/60-minute online or in-person dance class of your choosing.
After Action:
Email a picture or short (10-15 seconds) video clip of your dance moves to jacob.l.miller6.naf@mail.mil.
BONUS
For each day this week, complete a food log for breakfast, lunch, dinner, and snacks. The food log can be found here.