VWC Week 3 Day 2

Challenge: Go to your favorite running track and complete the following exercises: run 2 laps, 20 walking lunges, 1-minute plank, 10 burpees, run 2 laps, 20 squat jumps, 50 jumping jacks, run 2 laps, 20 push-ups, 10 burpees, 20 squats

After Action: Email/post “Completed”, along with your final time it took to complete the challenge to jacob.l.miller6.naf@mail.mil.

🎉BONUS🎉

For each day this week, track the number of glasses of water you drink throughout the day. At the end of the week, email your log to jacob.l.miller6.naf@mail.mil.