An official army family and MWR Site

VWC Week 4 Day 1

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Note: This event has already passed.

Challenge: Who can log the most steps today?! Use your step tracker to log steps for the day?

After Action: At the end of the day take a picture/screenshot of your step counter to jacob.l.miller6.naf@mail.mil.

🎉BONUS🎉

For each day this week, ask yourself “how would I describe my mood?” before and after the daily challenge at the end of the week you'll email your log to jacob.l.miller6.naf@mail.mil.

Log can be found here: https://stewarthunter.ew2stage.portlandlabs.com/programs/virtual-wellness-challenge