An official army family and MWR Site

VWC Week 4 Day 4

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Note: This event has already passed.

Challenge: Walk/run 3.1 miles (5k)

After Action: Picture/screenshot of route completion and statistics (time/etc.) to jacob.l.miller6.naf@mail.mil.

🎉BONUS🎉

For each day this week, ask yourself “how would I describe my mood?” before and after the daily challenge at the end of the week you'll email your log to jacob.l.miller6.naf@mail.mil.

Log can be found here:

https://stewarthunter.ew2stage.portlandlabs.com/programs/virtual-wellness-challenge